Switching from smoking to vaping is a journey, and one of the most confusing stops along the way is choosing the right nicotine strength. Pick a strength too low, and you might still crave cigarettes. Pick one too high, and you might feel overwhelmed.
At Vapesourcing, we have been helping vapers make the switch since 2014. In this guide, we break down everything you need to know about e-liquid strengths—from nicotine free vape juices to the strong hits of 20mg and 50mg options—to help you find your perfect match.
Understanding Nicotine Strength: The Basics
Nicotine strength is generally measured in milligrams per milliliter (mg/ml). For example, a 20mg nicotine vape contains 20mg of nicotine for every milliliter of liquid.
According to Public Health England (NHS), vaping is at least 95% less harmful than smoking. However, choosing the right strength is vital to successfully keeping off cigarettes.
The Nicotine Spectrum: Which One Are You?
1. The Social Vaper: Nicotine Free Vape (0mg)
A nicotine free vape (0mg) contains strictly VG, PG, and flavoring. There is no addictive substance in these e-liquids.
- Best for: Social smokers, ex-smokers tapering off, and cloud chasers.
2. The Standard: 3mg to 12mg (Freebase)
These strengths usually use "freebase" nicotine, which provides a noticeable "throat hit."
- 3mg: Very light (1-5 cigs/day).
- 6mg-12mg: Medium strength (5-15 cigs/day).
3. The UK Standard: 20mg Nicotine Vape (Nic Salts)
Under the UK's Tobacco Products Directive (TPD), the legal limit for nicotine is 20mg/ml. A 20mg nicotine vape usually utilizes Nicotine Salts, which offer a smoother hit and faster absorption.
- Best for: Heavy smokers and Disposable Vape users.
4. The Heavy Hitter: 50mg Nicotine Vape
Recommended Products: Specs & Selling Points
At Vapesourcing UK, we stock devices tailored to different strengths. Here is a comparison of popular hardware:
| Feature | Remit Solar 50K Kit | Pyne Pod Click S 30K |
|---|---|---|
| Best Strength | 50mg Nicotine Vape | 20mg Nicotine Vape |
| Feature | Dual Modes | Dual Modes & Dual Flavours |
| Battery | 800mAh Battery | 900mAh Battery |
| Core Tech | Dual Mesh Coil Technology | Mesh Coil |
FAQs
1. Will a nicotine free vape help me quit smoking?
A nicotine free vape is excellent for maintaining the physical habit (hand-to-mouth action). However, most smokers find it easier to start with a 20mg nicotine vape and gradually lower the strength over time to avoid withdrawal.
2. Is a 20mg nicotine vape too strong for me?
If you smoke less than 10 cigarettes a day, 20mg might make you dizzy. Try a 10mg Nic Salt or 6mg freebase. If you are a heavy smoker, 20mg is the perfect starting point.
3. Can I buy a 50mg nicotine vape in the UK?
No. Under UK/EU TPD laws, the maximum legal strength is 20mg/ml (2%). Be wary of unregulated sellers offering a 50mg nicotine vape in the UK.
4. What is the difference between Nic Salts and Freebase?
Freebase has a stronger throat hit and slower absorption. Nic Salts have a smoother throat hit and rapid absorption, making them ideal for higher strengths.
5. How do I know if my nicotine strength is too high?
Symptoms include headaches, dizziness, or mild nausea. If you experience this, stop vaping immediately and switch to a lower strength.
Why Choose Vapesourcing?
Established in 2014, Vapesourcing is a trusted leader in the electronic cigarette industry. We are dedicated to providing high-quality vaping products to the UK market.
Our Advantages:
- UK Local Dispatch: Fast shipping from our Manchester warehouse.
- 100% Authentic: Genuine e-cigs, liquids, and accessories.
- 24-Hour Service: Expert support whenever you need it.
Contact Us:
- Wholesale Inquiries: [email protected]
- Customer Support: [email protected]
- Location: Manchester, UK
